Experience

My experience of use Hondroten after a knee injury: Real experience and review of the use of Hondroten gel by Michael from Berlin

My name is Michael and I live in Berlin.I would like to share my review and personal experience of using the gel Hondroten .It all started with a bad fall while jogging in Tiergarten park - I twisted my ankle and my knee was swollen and very painful.The doctor diagnosed a sprain and recommended rest and topical pain relief.The pharmacy offered me several options, but I decided to look for an alternative and finally ordered Hondroten through the site, focusing on its composition.

First impressions and how to use the gel

The shipment arrived quickly enough.Gel pack Hondroten was standard.The consistency of the product is a transparent gel, non-greasy, with a rather pronounced menthol herbal smell.The instructions for use were clear.I acted strictly according to him:

Gently wash and dry the skin around the knee.
I squeezed out a strip of gel about 3 cm long.
Gently rub it with light massage movements without pressing the joint itself.
I repeated the procedure morning and night.

The first thing I felt immediately after application was a characteristic cooling, which after about 5-10 minutes was replaced by a pleasant, deep warmth.This heat did not burn, but rather helped to distract from the aching pain.

Dynamics of changes and results

I kept a short observation journal to objectively assess the effect.Here's how my feelings and outward signs of injury changed over the course of two weeks:

Day of use	Pain sensation (on a 10-point scale)	Presence of edema	Joint mobility	Comments
Day 1 (before start)	7/10	Strong	Very limited	He walked with a limp
Day 3	5/10	Moderate	Limited	The cooling-warming effect helped you fall asleep
Day 7	2-3/10	A cure	Almost full	I could walk normally and started doing light exercise.
Day 14	1/10 (full flexion only)	It's missing	Full	Back to normal life, I continued to use the gel for another week to consolidate

The main advantages that I noted for myself in this experience of use Hondroten :

Fast onset of relief:The distracting effect (cooling + heat) appeared immediately and allowed me to forget about the pain for several hours.
Ease of use:The gel does not stain clothes, is quickly absorbed and does not have a strong chemical smell.
Effectiveness in traumatic pain:In my case, with a sprain, it did an excellent job of relieving the discomfort and reducing the swelling.

Conclusions and recommendations

My experience of use Hondroten turned out to be positive.This gel has become an effective aid for me in recovery from a specific injury - a sprained knee.It does a good job of relieving pain and reducing swelling thanks to its complex dissipative and warming effect.I continue to use it sometimes after intense workouts if I feel muscle tension.

It is important to understand that this is my subjective experience. Hondroten - It is a symptom reliever.For chronic problems such as arthritis or arthrosis, or for serious injuries, you should definitely consult a doctor.But for situations like mine, this gel turned out to be very good.

Michael, Berlin.